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By age 50, most women have reached menopause: a stage of life marked by changes in the body caused by hormonal shifts. How I Keep Menopause Bloating and Digestive Issues Under Control Concerns about weight gain are one of the leading reasons that some women are wary of using hormone replacement therapy
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Here are tips that may help reduce menopause bloating and other digestive issues. Lower oestrogen and other female hormones Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: How To Combat Menopausal Weight Gain | This Morning
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Many women suffer from uncomfortable bloating during menopause! Find out what can help in this video. Timecodes 00:00 Exercising for 30 minutes a day can help reduce water build up in the body so long as you breathe properly and keep yourself hydrated. Cardio in
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Why does menopausal bloating happen? “Incorporating probiotics, reducing processed foods and staying active can significantly improve bloating in both perimenopause and menopause,” Peri and Post Menopausal Digestive Problems
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